HEALTH
Cardio Fitness Score
Get a better understanding of your fitness level and see how you can improve over time with a personalized Cardio Fitness Score.
Sleep Tracking with Light, Deep, REM
See your time spent in light, deep and REM sleep stages and get sleep insights to help you improve. Learn more.
Female Health Tracking
Know your body on a deeper level using your tracker or smartwatch with the Fitbit app to follow your cycle, record symptoms and more.
Guided Breathing Sessions
Find moments of calm throughout your day with personalized breathing sessions based on your heart rate.
24/7 Heart Rate Tracking
Use 24/7 heart rate to better track calorie burn, see your resting heart rate trends and get real-time guidance to optimize your workouts.
All-Day Activity Tracking
Track steps, distance, calories burned, active minutes, hourly activity and stationary time.
Sleep Score
Based on your heart rate, time asleep and restlessness, this personalized score helps you better understand your sleep quality each night.
Resting Heart Rate
Wear your tracker or smartwatch all day and night to record your resting heart rate and track heart rate over time.
Sleep Tracking
Understand your rest with automatic sleep tracking and silent alarms on your wrist, plus bedtime reminders and tips in the app.
All-Day Calorie Burn
Better understand how many calories you burn—all day and during workouts—to manage your weight and stay on track toward your goals.
Real-Time Pace & Distance using Built-In GPS
See your real-time pace and distance without a phone, then get a map of your route in the Fitbit app.
Active Zone Minutes
Feel a buzz when you reach your target heart rate zones during exercise and celebrate when you earn extra minutes outside of workouts.
Floors Climbed
Automatically track floors climbed whether you're taking the stairs or walking up an incline.
